Social media minutes you earn

Want to scroll?
Move first.

Kairox blocks the apps you choose. Do push-ups, squats, or lunges to earn a set number of social media minutes.

Get early accessSee how it works →
KAIROXEarn an unlock
10REPS
You earned+5 social minutes
InstagramTikTokYouTube

Block the app. Do the reps. Earn the time.

How it works

Three steps. That’s it.

Pick the apps, finish the reps, use the minutes you earned.

01

Choose your apps

Pick the social apps you want Kairox to block.

02

Do the exercise

Complete push-ups, squats, or lunges while Kairox counts.

03

Use the minutes

When your earned time runs out, the block comes back.

Three ways to earn

Your reps unlock the app.

Pick an exercise, finish the set, and get your minutes. Simple.

01Push-upsUpper body and core
02SquatsFast full-body movement
03LungesBalance and lower body
Why Kairox

Willpower wasn’t working.

So Kairox puts a real step between you and the scroll.

Break the reflex

You cannot open the app on autopilot.

Know when it ends

You earn minutes, not unlimited access.

Get off the couch

Every unlock starts with movement.

Without Kairox

Open.
Scroll.
Lose track.

With Kairox

Move.
Earn.
Stop on time.

Early access

Earn your screen time.

Join the list for launch updates.

No spam. Only Kairox updates.
FAQ

Quick answers.

What does Kairox block?

You choose which social media apps are restricted.

How do I earn minutes?

Complete push-ups, squats, or lunges. Kairox counts your reps and unlocks a set amount of time.

Is the unlock unlimited?

No. You earn a specific number of minutes. When they run out, the block returns.

Can I choose the exercise?

Yes. Pick from the supported movement options before you start.